Leicestershire Partnership NHS Trust have developed a self-care kit for primary school aged children which is aimed at looking after their emotional health and wellbeing during this time.
The kit covers lots of topics, including staying healthy, handling emotions, letting go of worries and staying connected, plus some fun things to do whilst at home. There are breathing exercises, advice on conversation starters, a postcard that can be filled in with a message to family member or friend they are missing and much more.
I have copied the link below for you to have a look at.
Sending our best wishes to you all.